Our thanks to FreeTheYoke Sponsor Four Pines Physical Therapy and their staff & interns for writing this article Diabetes, obesity, high cholesterol and high blood pressure are familiar, loaded words. With these words come vague recollections of of high school biology class, or the names of people you know with one of these chronic health conditions. You may know someone
Adapted from @Pro_Activity‘s client prevention blog and Mike Eisenhart‘s blog Spoiler summary: if it were only as simple as it sounds. Summertime presents a whole new set of challenges doesn’t it? It does for me. Kids out of the school routine and looking for something fun to fill their time, vacations to plan for and around, and no shortage of
-Reposted from PatrickBerner.com- Welcome to Wellness Wednesday!! Are you looking to improve your health and prevent chronic illness that may stem from an unhealthy lifestyle? You’ve come to the right place! Wellness Wednesday is an initiative started by Dr. Patrick Berner and Dr. Eric Uveges, both doctors of physical therapy, that aims at spreading public awareness for living a healthier