From the Proceedings of the Mayo Clinic a sample of nearly 5,000 Americans estimates that LESS THAN 3% are living up to 4 healthy habits: MOVE 2.5 hours per week (and) FUEL: Eat in the top half of diets (in odrer to) Maintain a healthy level of body fat Avoid smoking Article HERE Video recap HERE
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Welcome to our series of Who MOVES to Work? Here you will find profiles of some awesome physical therapists, assistants or students who are MOVING as part of their daily or weekly commute. Ty Schmidt, PT, MPT – University of North Dakota grad ’99. Co-founder of Norte!, Traverse City’s bike-centric, youth-focused nonprofit (501c3) advocacy organization dedicated to building a