Adapted from @Pro_Activity‘s client prevention blog and Mike Eisenhart‘s blog Spoiler summary: if it were only as simple as it sounds. Summertime presents a whole new set of challenges doesn’t it? It does for me. Kids out of the school routine and looking for something fun to fill their time, vacations to plan for and around, and no shortage of
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-Reposted from PatrickBerner.com- Welcome to Wellness Wednesday!! Are you looking to improve your health and prevent chronic illness that may stem from an unhealthy lifestyle? You’ve come to the right place! Wellness Wednesday is an initiative started by Dr. Patrick Berner and Dr. Eric Uveges, both doctors of physical therapy, that aims at spreading public awareness for living a healthier
Solving the ‘Knee Pain With Bicycling’ Puzzle Written by Kevin Schmidt, PT, MSPT, CMP, Bike PT Reposted with permission – read this and more from Kevin at: www.pedalpt.com Knee pain is one of the most common (if not THE most common) symptoms a cyclists will experience while riding a bike. Here’s a quick guide to help solve the puzzle of