FreeTheYoke is excited to welcome The Rehab Intel Network, a Ruther Glen, Virginia firm founded by Dr. Dianne Jewell, PT, DPT, PhD as a sponsor-partner and urge those who are looking for quality information or guidance on how to improve performance explore the offerings at RehabIntel.net learn more. About Rehab Intel Network The Rehab Intel Network partners with practices and organizations
Author Archives: Mike E.
From the Proceedings of the Mayo Clinic a sample of nearly 5,000 Americans estimates that LESS THAN 3% are living up to 4 healthy habits: MOVE 2.5 hours per week (and) FUEL: Eat in the top half of diets (in odrer to) Maintain a healthy level of body fat Avoid smoking Article HERE Video recap HERE
Join the #MOVEment (↑↑ psst…hey…click ↑↑) There are 3 different ways you can personally participate in the FTY Effort: