**WE INTERRUPT YOUR BLISS FOR THIS WEEKLY EVIDENCE BRIEF**

Missed the last Move to Work Monday? Missed them ALL?  We have GREAT news….your next chance is right around the corner.

Need to know why “active transport” matters?  Check out this study (Lancet, March 2016)….

• “Active commuting was significantly and independently associated with reduced BMI and percentage of body fat for both sexes, with a graded pattern across the seven commuting categories”

• “Active commuters had significantly lower percentage body fat (men -1.32%, women -1.10%) as did cycling or cycling and walking commuters (men -2.75%, women -3.26%)

• n > 150,000