Move to Work Monday

Aaron Perez, PT, DPT, CSCS. I’m a #FreshPT currently completing a sports residency.

Where do you work? I work for a small private practice in a small town called Elite Therapy NY located in Horseheads, NY.

How long is your commute? My commute to work is about 1.25 miles.

What is your preferred mode of active transportation? I enjoy running, walking, and biking.

How long have you been active commuting? I have been active commuting off-and-on since January 2016, but I plan on doing so more consistently with the #M2WM MOVEment inspiring me.

Why is movement important to you? Movement is important to me because it is crucial for health. I work daily with patients optimizing and encouraging movement. It’s important to practice what I preach and lead by example.

Thanks, Aaron, for sharing your story and participating in the #M2WM MOVEment! Stay awesome!