Category Archives: M2WM

#M2WM stands for Move to Work Monday, a concept developed by Chris Hinze a Physical Therapist in Traverse City, Michigan.

Who MOVES to work? – Scott Johnson, PT, DPT

Welcome to Who MOVES to Work. Here you’ll find profiles of awesome folks who are doing something simple, yet so powerful – MOVING as a means of transportation. Check out this week’s featured Physio – Scott Johnson , PT, DPT: Tell us who you are: Scott Johnson, PT. I enjoy mountain biking, hiking, resistance training, and Michigan Football (Go BLUE!!).

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Who MOVES to Work? – Rhea Schmidt

Welcome to Who MOVES to Work. Here you’ll find profiles of awesome folks who are doing something simple, yet so powerful – MOVING as a means of transportation. Check out this week’s featured Physio – Reah Schmidt, PT, DPT: Tell us who you are: Rhea Schmidt, DPT, Neurological Clinical Specialist, Parkinson’s Wellness Recovery! PWR! Certified, LSVT Big Therapist,  Writer of

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Why #M2WM? Lower BMI, Lower Body Fat

Why #M2WM? Lower BMI, Lower Body Fat

**WE INTERRUPT YOUR BLISS FOR THIS WEEKLY EVIDENCE BRIEF** Missed the last Move to Work Monday? Missed them ALL?  We have GREAT news….your next chance is right around the corner. Need to know why “active transport” matters?  Check out this study (Lancet, March 2016)…. “Active commuting was significantly and independently associated with reduced BMI and percentage of body fat for

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